Weigh In record (no journal entry) for 06 August 2018
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141.7 lb
Lost so far: 13.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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978 kcal
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Fat: 38.53g | Prot: 48.29g | Carb: 109.13g.
Breakfast: America's Choice Natural Walnuts, Blueberries, Coffee with Skim Milk, Oatmeal. Dinner: Sea Queen Bay Scallops, Cooked Clams, White Sauce, Linguine, Healthy Choice Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta), Mixed Salad Greens. Snacks/Other: Friendly's Premium Ice Cream Cake, Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
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gaining 1.2 lb a week
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Diana 1234's weight history
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