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Was doing so well with my exercising - now an injury - back from physio have strapping over my back and need to take it easy, need more appointments next week
Am so upset
Diet Calendar Entry for 03 August 2018:
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783 kcal
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Fat: 33.55g | Prot: 32.20g | Carb: 88.94g.
Breakfast: Blueberries, Strawberries, Woolworths Double Cream Plain Yoghurt, Coffee with Milk and Sugar. Lunch: Toasted Rye Bread, Woolworths Creamy Biltong Soup. Dinner: Egg (Whole), Brown Rice Cakes. Snacks/Other: Tea with Milk and Sugar. more...
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