Weigh In record (no journal entry) for 02 August 2018
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117.2 lb
Lost so far: 35.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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300 kcal
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Fat: 12.00g | Prot: 15.00g | Carb: 33.00g.
Dinner: McDonald's Cheeseburger. more...
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losing 1.4 lb a week
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