Felsythe's Journal, 10 August 2012

266.2 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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2285 kcal

Fat: 115.24g | Prot: 108.92g | Carb: 201.58g.   Breakfast: Nectarines. Dinner: Tomatoes, Romaine, Light Creamy Caesar Dressing, Sour Cream, Churn Style Butter, Baked Potato (Peel Eaten), Beef Top Loin (Trimmed to 1/4" Fat). Snacks/Other: Honeydew Melons , Watermelon , Cantaloupe Melons , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Light & Fit Yogurt - Vanilla. more...

4463 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...