wade17's Journal, 28 July 2018

Weigh In record (no journal entry) for 28 July 2018

217.0 lb Lost so far: 12.0 lb. Still to go: 217.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2018:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Breakfast: Bananas. more...

85 kcal

Activities & Exercise: SEX - 6 minutes, Apple Health - 23 hours and 54 minutes. more...

gaining 10.5 lb a week


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wade17's weight history