AllieLittles's Journal, 27 July 2018

Weigh In record (no journal entry) for 27 July 2018
124.4 lb Lost so far: 55.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2018:
1187 kcal Fat: 60.19g | Prot: 61.26g | Carb: 114.05g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Ready Pac Greek Inspired with Feta Cheese. Dinner: Essensia All Natural Creamy Peanut Butter, Sweet Cherries. more...
1597 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
losing 1.4 lb a week



     
 

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