Weigh In record (no journal entry) for 27 July 2018
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156.0 lb
Lost so far: 13.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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155 kcal
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Fat: 1.81g | Prot: 1.67g | Carb: 36.09g.
Breakfast: Coffee with Cream and Sugar, Bananas. more...
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losing 10.1 lb a week
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