AllieLittles's Journal, 25 July 2018

Weigh In record (no journal entry) for 25 July 2018
124.6 lb Lost so far: 55.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2018:
1502 kcal Fat: 65.49g | Prot: 62.48g | Carb: 180.23g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Potato French Fries, Oasis Classic Cuisine Pita Chips Plain, Hummus, Dr. Pepper Dr. Pepper (12 oz), Ready Pac Greek Inspired with Feta Cheese. Dinner: Sweet Cherries, Essensia All Natural Creamy Peanut Butter. more...
1599 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
losing 7.0 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AllieLittles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.