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AllieLittles
Journal
25 Jul 18
AllieLittles's Journal, 25 July 2018
AllieLittles's Profile
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Weigh In record (no journal entry) for 25 July 2018
124.6 lb
Lost so far:
55.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2018:
1502 kcal
Fat: 65.49g | Prot: 62.48g | Carb: 180.23g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Potato French Fries, Oasis Classic Cuisine Pita Chips Plain, Hummus, Dr. Pepper Dr. Pepper (12 oz), Ready Pac Greek Inspired with Feta Cheese.
Dinner:
Sweet Cherries, Essensia All Natural Creamy Peanut Butter.
more...
1599 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
losing 7.0 lb a week
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