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I made a "pizza" with homemade pizza dough, a cup of cooked spinach instead of tomato sauce, topped with chicken and sprinkled feta.
Diet Calendar Entries for 23 July 2018:
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1522 kcal
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Fat: 50.68g | Prot: 97.54g | Carb: 181.22g.
Breakfast: Dry Roasted Unsalted Almonds, Whole Wheat Bread, Egg, Albertsons Old Fashioned Oats, Peach. Lunch: Kirkland Signature Greek Yogurt, Dry Roasted Unsalted Almonds, Egg, 100% Whole Wheat Bread, Carrots, Stop & Shop Macintosh Apple, Cucumber (Peeled). Dinner: Whole Wheat Bread, Scharffen Berger 82% Dark Chocolate, Wegmans Boneless Skinless Chicken Breast, Sunset Campari Tomatoes, Feta Cheese, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Fage Total 0% Greek Yogurt (Container). Snacks/Other: Banana Peach popsicle. more...
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1700 kcal
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Activities & Exercise:
Around how many calories I burn - 24 hours. more...
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 Comments
23 Jul 18 by member: mrsroboto
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Hope this was a good experiment! It sounds very healthy!
24 Jul 18 by member: Gastro Patient
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