Weigh In record (no journal entry) for 23 July 2018
|
185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 July 2018:
|
1837 kcal
|
Fat: 55.91g | Prot: 97.86g | Carb: 247.05g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry, Cantaloupe (Muskmelon), Eggland's Best Hard Cooked Peeled Eggs. Lunch: Kraft Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Perdue Boneless Skinless Chicken Breast, Kraft Shake 'n Bake Parmesan Crusted. Dinner: Starbucks Salted Caramel Mocha Frappuccino Light (Grande). Snacks/Other: So Delicious Coconut Milk Ice Cream Sandwich, Rice-A-Roni Long Grain & Wild Rice, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Klondike Heath Ice Cream Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katmurphy1's weight history
|