creyes7's Journal, 23 July 2018

Got that break time protein, first meal ona 12 hr fast. So hungry lol

Diet Calendar Entries for 23 July 2018:
2204 kcal Fat: 73.29g | Prot: 263.46g | Carb: 111.58g.   Breakfast: Pro Jym Red Velvet Cake, Egg White, Kroger Eggs (Large). Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Wal-Mart Boneless Skinless Chicken Breast, Trader Joe's Grass Fed Buffalo Milk Butter, Great Value Mixed Vegetables. Dinner: Embie Farms Pepper Stir Fry, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Haagen-Dazs Dark Chocolate Ice Cream, JYM Supplement Science Pre JYM, Granny Smith Apples, Pro Jym Red Velvet Cake, Nabisco Wheat Thins - Reduced Fat. more...
2158 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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