ff1979's Journal, 23 July 2018

Weigh In record (no journal entry) for 23 July 2018
222.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 July 2018:
985 kcal Fat: 57.07g | Prot: 44.07g | Carb: 76.57g.   Breakfast: Egg, Trader Joe's Broccoli & Kale Slaw. Lunch: Chicken Vegetable Soup, Sweet Red Peppers, Radish, Calavo Avocado. Snacks/Other: Fresh & Easy Black Cherries. more...
2717 kcal Activities & Exercise: T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet ff1979's own diet  



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