AllieLittles's Journal, 23 July 2018

124.6 lb Lost so far: 55.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 70.68g | Prot: 44.77g | Carb: 225.91g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tim Hortons Boston Cream Donut, Hills Bros. French Vanilla Cappuccino. Lunch: Coca-Cola Coca-Cola Classic, Cooked Lentils, Injera (American-Style Ethiopian Bread). Dinner: Ice Cream Cone, Essensia All Natural Creamy Peanut Butter. more...

1599 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...