Weigh In record (no journal entry) for 23 July 2018
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275.6 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 July 2018:
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1291 kcal
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Fat: 50.92g | Prot: 47.04g | Carb: 160.69g.
Lunch: Ketchup, Pepsi Pepsi Max, Guldfågeln Chicken Nuggets, Spaghetti. Dinner: Arla Mjölk 3%, Willys Kyckling Stekkorv, Star Nutrition Omega-3, Uncle Bens Fullkornsris Kokt. Snacks/Other: Grönt Äpple, Pepsi Pepsi Max, Snickers Snickers (50g). more...
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3067 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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