Weigh In record (no journal entry) for 22 July 2018
|
172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 July 2018:
|
1435 kcal
|
Fat: 109.74g | Prot: 71.80g | Carb: 42.32g.
Breakfast: CB's Nuts Creamunchy Peanut Butter, Celery, Egg. Dinner: Citrucel SmartFiber Sugar Free Orange, Hidden Valley Ranch Salad Dressing, Kroger American Cheese Singles (19gg), Onions, Lettuce, Tomatoes, Private Selection Angus Beef Chuck Patties. Snacks/Other: Cuties Mandarin Orange, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Black Cherry, David Seeds Pumpkin Seeds, Frigo Cheese Heads Original String Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ishsmom's weight history
|