rannanmc's Journal, 22 July 2018

151/91 w/54 oops! Went for my walk almost 7000 steps today and now BP 117/79 w/64 and BG 135 outch! Totally bad on diet this week and a big gain will show up tomorrow on weigh in day! Start trying harder again next week cause my #s are worse when I eat bad!



     
 

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