Weigh In record (no journal entry) for 21 July 2018
|
168.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2018:
|
64 kcal
|
Fat: 0.72g | Prot: 4.84g | Carb: 13.40g.
Dinner: Zucchini. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
childofnowhere's weight history
|