Weigh In record (no journal entry) for 20 July 2018
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161.0 lb
Lost so far: 88.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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764 kcal
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Fat: 44.73g | Prot: 38.12g | Carb: 51.47g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Santiago's Breakfast Burrito. more...
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gaining 7.0 lb a week
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