meghan44's Journal, 19 July 2018

Diet Calendar Entries for 19 July 2018:
1810 kcal Fat: 89.10g | Prot: 85.44g | Carb: 182.95g.   Breakfast: Turkey Bacon, Egg White , Cheddar Cheese , Heinz Tomato Ketchup, Master Choice White Flour Wraps, Tropical Smoothie Cafe Peanut Paradise with Turbinado Smoothie, Turkey. Dinner: Calavo Avocado, Dole Romaine Lettuce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Market Basket Chicken Breast in Cajun Style Sauce, Naturally Fresh Jalapeno Ranch Dressing, Tostitos Extra Thin Tortilla Chips. Snacks/Other: Noosa Noosa Mates Honey Pretzel Peanut. more...
3377 kcal Activities & Exercise: Elliptical - 11 minutes, Stair Climber (Stepper) - 5 minutes, Crunches - 5 minutes, Resting - 16 hours and 39 minutes, Sleeping - 7 hours. more...
on diet meghan44's own diet  


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