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Diet Calendar Entries for 19 July 2018:
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2063 kcal
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Fat: 58.44g | Prot: 172.49g | Carb: 207.56g.
Breakfast: Aguacate, Pechuga de Pollo a la Plancha, Max Protein Harina de Avena Sabor Brownie, Café, Huevo, Zespri Kiwi Green, Carrefour Atún Claro al Natural, Hacendado Arroz Basmati. Lunch: Mercadona Pechuga de Pollo, Patatas Cocidas. Dinner: Pan Blanco, Hacendado Salchichón Iberico. Snacks/Other: Hacendado Mezcla Frutos Secos, Melocotones, Sandía, Café, Batido Proteinas, Plátano. more...
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1659 kcal
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Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Tercera comida del día, 200 pechuga pollo, 100 ensalada y 63 aguacate 💪💪
19 Jul 18 by member: rgarciaacosta
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