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Didn't track my food well this week, but didn't cheat. I didn't get enough carbs most days, will try to do better this week. Really need to get to the grocery, but with all the flooding and water everywhere, not sure when that will be.
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140.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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428 kcal
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Fat: 37.01g | Prot: 21.15g | Carb: 1.96g.
Breakfast: egg, Fully cooked original sausage patties, splenda, heavy whipping cream, coffee. more...
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steady weight
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