Weigh In record (no journal entry) for 07 August 2012
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244.8 lb
Lost so far: 1.0 lb.
Still to go: 74.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2012:
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666 kcal
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Fat: 22.80g | Prot: 37.36g | Carb: 74.52g.
Breakfast: lowfat strawberry and cereal yogurt. Lunch: ceasar salad, slice of cheese pizza. Snacks/Other: Peppered Beef Jerky, mott's health harvest peach medley. more...
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gaining 4.9 lb a week
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