|
Diet Calendar Entries for 17 July 2018:
|
1343 kcal
|
Fat: 52.04g | Prot: 104.24g | Carb: 104.69g.
Breakfast: Jack Link's Original Beef Jerky (50 Calorie Pack), CVS Chocolate Whey Protein Powder (Packet), Dole Bananas. Lunch: Gatorade G2 Perform 02 - Fruit Punch, Taco Bell Quesadilla - Chicken, Taco Bell Crunchy Taco. Dinner: Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Steak Sauce, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Cooked Carrots, Hiland Salted Butter (4 Quarters), Potatoes (Flesh Without Skin, Without Salt, Boiled) , Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat) . Snacks/Other: Vitafusion Vitamin D3 Gummy Vitamins. more...
|
|
2067 kcal
|
Activities & Exercise:
Pilates - 15 minutes, Weight Training (moderate) - 20 minutes, 3PLUS - 2 hours, Ymca treadmill - 30 minutes, Resting - 14 hours and 55 minutes, Apple Health - 0 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|