|
Diet Calendar Entries for 17 July 2018:
|
1479 kcal
|
Fat: 46.12g | Prot: 113.31g | Carb: 156.40g.
Breakfast: Coffee, Land O'Lakes Light Butter, Nature's Own Honey Wheat Sliced Bread, Egg, Sunsweet Blueberries. Lunch: Sprite Sprite Zero (Can), Baked Sweetpotato (Peel Eaten), Cooked Green String Beans (from Fresh), Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Baked or Broiled Shrimp, Asparagus , Nestle Pure Life Purified Water (Bottle), Nature's Own Light Wheat Bread. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Honeycrisp Apples, Nestle Pure Life Purified Water (Bottle), Great Value Maraschino Cherries. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manii1's weight history
|