Weigh In record (no journal entry) for 17 July 2018
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373.2 lb
Lost so far: 8.8 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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2299 kcal
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Fat: 93.34g | Prot: 122.41g | Carb: 270.34g.
Breakfast: Starbucks Spinach Feta Egg White Wrap. Lunch: Tai Pei Edamame, Lazy Dog Cafe Japanese Cucumber Salad, Japanese Salad, Japanese Chirashi Sushi. Dinner: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. more...
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gaining 1.3 lb a week
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