volleyball##18's Journal, 16 July 2018

I need help

161.1 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 72.93g | Prot: 70.05g | Carb: 236.55g.   Breakfast: Nabisco Mini Chips Ahoy! (Package), Gatorade Glacier Freeze Powder, Crackers (with Peanut Butter Filling) . Lunch: Honey Garlic Chicken. Dinner: Bob Evans Spaghetti with Meat Sauce. Snacks/Other: Talking Rain Sparkling Ice - Orange Mango. more...

1796 kcal

Activities & Exercise: Horses - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...