Weigh In record (no journal entry) for 16 July 2018
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2018:
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1280 kcal
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Fat: 86.00g | Prot: 100.00g | Carb: 29.20g.
Breakfast: Horizon Organic Whole Milk with DHA Omega-3, American Metabolix Keto Meal. Snacks/Other: Clancy's Original Old Fashioned Pork Rinds. more...
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steady weight
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BrandyStouffer's weight history
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