As expected. 👎🏻 Gonna set a goal of losing 5 kg by 5 September. Not only will that motivate me but then I will also be the lightest I’ve even been since I can remember. Game on.
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184.5 lb
Lost so far: 33.7 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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