Jetsah's Journal, 13 July 2018

Slow and steady wins the race. Pretty soon I'll be back in the gym and that's when it gets real!
120.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2018:
1441 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Jetsah's own diet   losing 2.1 lb a week


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Jetsah's weight history