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Went to Marks and got a Spinach and ricotta canelloni and a bag of steam veggies for my lunch. Cost a small fortune, but I really didn't want salad or soup today.
Diet Calendar Entries for 06 August 2012:
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1044 kcal
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Fat: 25.53g | Prot: 84.47g | Carb: 110.86g.
Lunch: Broccoli Carrots and Asparagus, Spinach & Ricotta Cannelloni. Dinner: frylight, Super Sunshine Mix Veg, British Beef Rump Slices, Closed Cup Mushrooms, Beef Stock Cube, Butternut Winter Squash. Snacks/Other: Simpsons Freezepops, almond breeze, brewed tea. more...
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6083 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 15 minutes, Shopping - 45 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...
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