aavila3's Journal, 10 July 2018

Caffeine withdrawal day 3...bad headache continues

161.0 lb Lost so far: 0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 July 2018:

1344 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 6.3 lb a week

Comments

This is going to sound weird but try eating some salt to help with the headache. I noticed you were doing Atkins so that may help.

10 Jul 18 by member: Officially39


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aavila3's weight history