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No weight loss, I had a stomach bug so I thought for sure I'd be down🤔 however my husband and girlfriend both said I look really thin in a good way so I'm happy. I had 1/4 cup of kraft mac today letting in a bit to my cravings, remarkably satisfied by a portion the size of a five year olds fist, and big plus I fit into a size 2/4 (snugly but they buttoned and I could sit!) first time in 2 years so I'll deem it a success
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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581 kcal
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Fat: 11.46g | Prot: 21.77g | Carb: 87.61g.
Breakfast: The Silver Palate Blue Cheese Stuffed Olives, Dunkin' Donuts Caramel Coffee. Lunch: Kraft Macaroni & Cheese Original. Dinner: Heinz Tomato Ketchup, Garden Cuts Green Leaf Lettuce, Veggie Burgers , Great Value Enriched Hamburger Buns, Wendy's Tomato (1 Slice), Calavo Avocado, Red Potatoes (Flesh and Skin) . more...
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steady weight
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