KellyisAwesome's Journal, 10 July 2018

138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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965 kcal

Fat: 56.92g | Prot: 45.18g | Carb: 63.10g.   Breakfast: Coffee (Brewed From Grounds), International Delight Reese's Coffee Creamer, Jimmy Dean Delights Frittatas Turkey Sausage & Veggies. Lunch: Grilled Chicken, Birds Eye Steamfresh Lightly Sauced Creamed Spinach. Snacks/Other: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Grape Tomatoes, Kroger Chicken Salad, Publix Red Seedless Grapes. more...

1949 kcal

Activities & Exercise: Running - 6/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...