AllieLittles's Journal, 08 July 2018

126.2 lb Lost so far: 53.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1711 kcal

Fat: 63.65g | Prot: 68.92g | Carb: 228.04g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Mountain Dew Mountain Dew (12 oz), Potato French Fries, Cheeseburger (Large, Single Patty with Condiments and Vegetables). Dinner: Chocolate Chip Cookies (Soft Type), Lemonade. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...

1620 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...