Jasonramaker's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
344.0 lb Lost so far: 6.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2012:
1300 kcal Fat: 46.00g | Prot: 55.00g | Carb: 171.00g.   Lunch: White Chip Macadamia Nut Cookie, Peanut Butter Cookies, 12" Oven Roasted Chicken Breast. more...
gaining 1.2 lb a week

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