Edardj's Journal, 06 July 2018

Back on track. New lb. low. Actually not eating. But I love the weight loss. I am now wearing shirts and pants that did not fit me 10 years ago. Yes I still have old clothes. Keep the Faith and strengthen the core of America.
282.0 lb Lost so far: 38.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.
on diet Edardj's own diet   losing 10.4 lb a week

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