AllieLittles's Journal, 06 July 2018

126.4 lb Lost so far: 53.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

---

1310 kcal

Fat: 44.86g | Prot: 55.06g | Carb: 181.86g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Tim Hortons Boston Cream Donut, Muscle Milk Muscle Milk Pro Series 50. Lunch: Sweet Cherries. Dinner: Essensia All Natural Creamy Peanut Butter. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...

1622 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...