Weigh In record (no journal entry) for 05 July 2018
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274.6 lb
Lost so far: 6.0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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420 kcal
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Fat: 20.00g | Prot: 7.00g | Carb: 54.00g.
Breakfast: Au Bon Pain Cherry Danish. more...
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losing 18.2 lb a week
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mgobluefan1's weight history
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