andykirby's Journal, 03 July 2018

Weigh In record (no journal entry) for 03 July 2018
229.9 lb Lost so far: 13.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2018:
557 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.5 lb a week



     
 

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