Rsauter's Journal, 29 April 2010

Why fat secret works? Enter food, enter activity, repeat.

Diet Calendar Entries for 29 April 2010:
1608 kcal Fat: 47.91g | Prot: 65.32g | Carb: 246.73g.   Lunch: Olive oil, Palm hearts, Ramen, Broccoli, Celery, 6" Personal Veggie Lover's Pan Pizza. Dinner: 100% Whole Wheat Bread, Mayonnaise, Romaine, Deli Turkey or Chicken Breast Meat, Dill Cucumber Pickles, Red Bell Pepper, Creamy Caesar Dressing, Chicken with Rice Soup (Canned, Condensed). Snacks/Other: Bananas, Milk Chocolate Candy Bar, Milk (1% Lowfat with Added Vitamin A), Crisp Rice Cereal, Chocolate Cake, Benefiber, Nibs, Honey, Light Smooth Peanut Butter, 100% Whole Wheat Bread, Water. more...
2926 kcal Activities & Exercise: Housework - 1 hour, Sitting - 3 hours, Standing - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 10 hours. more...

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