Weigh In record (no journal entry) for 30 June 2018
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307.0 lb
Lost so far: 29.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2018:
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380 kcal
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Fat: 14.00g | Prot: 10.00g | Carb: 54.00g.
Lunch: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. more...
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steady weight
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