SoCalPam's Journal, 29 June 2018

Dinner tonight was fresh peel-and-eat shrimp, noodles, and butter. I melted the butter until it slightly scorched to get a nutty flavor, then added the shrimp to warm it up. The "noodles" are actually butternut squash. I microwaved them for a couple of minutes, then added them to the buttery shrimp and tossed well. Done! I can't remember when I've eaten this much butter at once. I melted a stick and divided this dish between hubby and me (but gave him all the run-off butter because he had a chunk of bread with his). I figure I had about a third of a stick in my bowl, but I'd planned for it. It wasn't bad! Next time I'll add some garlic to jazz up the flavor a bit.

Diet Calendar Entries for 29 June 2018:
1469 kcal Fat: 75.76g | Prot: 73.38g | Carb: 127.04g.   Breakfast: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Good Earth Sweet and Spicy Tea, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Mt. Olive Sweet Gherkins, T. Marzetti Simply Dressed Lemon Vinaigrette, Spinach, Green Leaf Lettuce, Turnip, Giant Eagle Cherry Tomatoes, Chicken Thigh, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Good Earth Sweet and Spicy Tea, Shrimp, Butter (Salted), Wegmans Butternut Squash Noodles. Snacks/Other: Smucker's Hot Fudge Topping, Tillamook Malted Moo Shake Ice Cream, Chobani Strawberry on The Bottom, Banana. more...
2250 kcal Activities & Exercise: Cooking - 20 minutes, Washing Dishes - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...

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Comments 
According to my calculations (and food scale), this bowl represents just under 400 calories. There were five pieces of shrimp total (one is hiding under the "noodles"). 
29 Jun 18 by member: SoCalPam

     
 

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