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resuming after binges and vacation. 199 a week ago
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188.0 lb
Lost so far: 77.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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717 kcal
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Fat: 56.44g | Prot: 45.01g | Carb: 3.91g.
Breakfast: Part Skim Mozzarella Cheese, Hellmann's Real Mayonnaise, Egg. Lunch: Hellmann's Real Mayonnaise, Hard-Boiled Egg. more...
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gaining 0.1 lb a week
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