kellyjeanbryant's Journal, 31 May 2018

178.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1461 kcal

Fat: 66.29g | Prot: 78.86g | Carb: 148.72g.   Breakfast: Water, thinkThin Chocolate Fudge High Protein Bar. Lunch: Mori-Nu Silken Lite Firm Tofu, Water, ShopRite Broccoli Florets, Fresh Selections Shredded Carrots, Woodstock Farms Organic Shitake Mushrooms, Dynasty Sesame Seed Oil, A Taste of Thai Sweet Red Chili Sauce, Kikkoman Less Sodium Soy Sauce. Dinner: Water, PowerBar ProteinPlus - Vanilla. Snacks/Other: Water, Stauffer's Original Animal Crackers, Fiber One Protein Bars - Coconut Almond, Water, Water, 365 Roasted & Salted Almonds. more...

2249 kcal

Activities & Exercise: Elliptical - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...