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Well I finally had the courage to get on the scale after nearly 2 weeks of not watching what I was eating.. It went up two lbs.. but I am ok, I know I am back on track and the weight will start coming off again. I did not do a stellar job navigating the last 10 days of parties and stress. PERSISTENCE NOT PERFECTION!! Although I would take some perfection if anyone had some extra lying around and wanted to share. :)
Diet Calendar Entry for 29 April 2010:
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1318 kcal
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Fat: 28.50g | Prot: 63.38g | Carb: 211.93g.
Lunch: cauliflower, carba-nada, chicken spinach sausage. Dinner: shrimp, Japanese Pan Noodles (Regular). Snacks/Other: skinny cow truffle bar, orange. more...
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 Comments
Sorry, honey I'm fresh out! You will bounce back!!!
29 Apr 10 by member: jenju
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I'm doing the same thing, going forward as of today! Keep up with your mindset, and you'll get what you put into it.
29 Apr 10 by member: maddison913
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