Vinny Saitta's Journal, 27 June 2018


Diet Calendar Entry for 27 June 2018:
1755 kcal Fat: 43.59g | Prot: 187.99g | Carb: 168.79g.   Breakfast: Peach, Onions, Kirkland Signature Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese, Black Beans (Canned), Nature's Harvest Light Multigrain Bread, Brown Rice. Lunch: Plainville Farms Organic Oven Roasted Turkey Breast, Kraft Natural Shredded Fat Free Cheddar Cheese, Arnold Healthy Multi-Grain Bread, BPI Sports ISO HD Vanilla Cookie Protein Powder. Dinner: White Premium Roasted Sesame Seed, Cherry Tomatoes, Kirkland Signature Unsalted Mixed Nuts, Mucci Farms Cute Cucumbers, Celery , Earthbound Farm Deep Green Blends Power, Andy Boy Jumbo Romaine Hearts, Skinless Chicken Breast. Snacks/Other: Rold Gold Pretzels Tiny Twists, BPI Sports ISO HD Vanilla Cookie Protein Powder, Skippy Natural Creamy Peanut Butter, Quest Coconut Cashew Protein Bar, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Quaker Rice Cakes - Lightly Salted, Biscoff European Cookie Spread. more...

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Yeah! That's the Shizzzz 
27 Jun 18 by member: FADY7777

     
 

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