tiago.machacaz's Journal, 26 June 2018


Diet Calendar Entries for 26 June 2018:
1598 kcal Fat: 97.42g | Prot: 134.86g | Carb: 39.61g.   Breakfast: Prozis Manteiga de Amendoim, Ovo, Cem Porcento Farinha de Amendoim, Chá de Ervas. Lunch: Tomates, Alface de Folha Verde, Frango. Dinner: Café Expresso, Pimentos Verdes, Couve Roxa, Tomates, J. D. Gross Chocolate Negro Ecuador 70% Cacau com Framboesa, Sardinha Assada. Snacks/Other: Danone Corpos Danone Aroma Tutti-Frutti, Nozes Pecãs, Área Viva Pevides de Abóbora, Amêndoas, Sementes de Girassol sem Casca. more...
335 kcal Activities & Exercise: Yoga - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...

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