Weigh In record (no journal entry) for 23 June 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2018:
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455 kcal
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Fat: 17.13g | Prot: 37.39g | Carb: 36.22g.
Breakfast: Albertsons Heavy Whipping Cream, Walden Farms Calorie Free Caramel Syrup, Iced Coffee. Lunch: Whole Wheat Bread, Kroger Oven Roasted Deli Style Chicken Breast. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g). more...
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