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it's
up
again
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101.9 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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727 kcal
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Fat: 38.58g | Prot: 39.99g | Carb: 59.52g.
Breakfast: Honeydew Melons, Meijer Dietary Trail Mix, Panera Bread Caesar Dressing, Dole Very Veggie Salad. Lunch: Honeydew Melons, Eckrich Pork, Turkey & Chicken Franks, Egg, Vegetable Oil, Chicken Breast. more...
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gaining 7.7 lb a week
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