mccoggin's Journal, 22 June 2018


Diet Calendar Entries for 22 June 2018:
1452 kcal Fat: 62.15g | Prot: 51.53g | Carb: 164.07g.   Breakfast: QuikTrip Hot Dog with Bun. Lunch: Owens Fully Cooked Original Pork Sausage Patties, Lactose Reduced 2% Fat Milk, Pancakes with Butter and Syrup . Dinner: Gatorade Propel Zero - Kiwi Strawberry, Baby Spinach, Flatout Hungry Girl Foldit Flatbread Traditional White, StarKist Foods Tuna Creations Ranch. Snacks/Other: Pink Lady Apples. more...
4006 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Well on a good note I only ate one and a half of the pancakes lol to full. But I’m transitioning to gluten free  
24 Jun 18 by member: mccoggin

     
 

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